Fresh Jujube, prepared and sold per kilogram.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
Description
Average nutritional values per 100 g of jujube
Jujube is a small sweet, crisp fruit used in traditional medicine.
Energy: 79 kcal
Protein: 1.2 g
Carbohydrates: 20.2 g
of which sugars: 10.0 g
Dietary fiber: 0.6 g
Fat: 0.2 g
Water: about 78 g
Salt: very low natural content
Nutritional highlights
Rich in vitamin C (69 mg)
Source of potassium and phosphorus
Used traditionally as a calming food
Ancient fruit, naturally sweet
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