Chinese Lettuce
7.00 MAD /kg
Fresh Chinese Lettuce, prepared and sold per kilogram.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
Description
Average nutritional values per 100 g of lettuce
Lettuce is a refreshing leafy vegetable, very light and a good source of vitamin K.
Energy: 15 kcal
Protein: 1.4 g
Carbohydrates: 2.9 g
of which sugars: 1.4 g
Dietary fiber: 1.3 g
Fat: 0.2 g
Water: about 95 g
Salt: very low natural content
Nutritional highlights
Very low in calories
High in water (about 95%)
Source of vitamin K (126 µg — about 105% daily value)
Contains vitamin A and folate
Lettuce is a refreshing leafy vegetable, very light and a good source of vitamin K.
Energy: 15 kcal
Protein: 1.4 g
Carbohydrates: 2.9 g
of which sugars: 1.4 g
Dietary fiber: 1.3 g
Fat: 0.2 g
Water: about 95 g
Salt: very low natural content
Nutritional highlights
Very low in calories
High in water (about 95%)
Source of vitamin K (126 µg — about 105% daily value)
Contains vitamin A and folate
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