Arugula
8.00 MAD /kg
Fresh Arugula, prepared and sold per kilogram.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
Description
Average nutritional values per 100 g of arugula
Arugula is a peppery salad green rich in calcium and cancer-fighting compounds.
Energy: 25 kcal
Protein: 2.6 g
Carbohydrates: 3.7 g
of which sugars: 2.1 g
Dietary fiber: 1.6 g
Fat: 0.7 g
Water: about 92 g
Salt: very low natural content
Nutritional highlights
Rich in vitamin K (109 µg)
Exceptional source of calcium (160 mg)
Contains anticancer isothiocyanates
Source of vitamins A and C
Arugula is a peppery salad green rich in calcium and cancer-fighting compounds.
Energy: 25 kcal
Protein: 2.6 g
Carbohydrates: 3.7 g
of which sugars: 2.1 g
Dietary fiber: 1.6 g
Fat: 0.7 g
Water: about 92 g
Salt: very low natural content
Nutritional highlights
Rich in vitamin K (109 µg)
Exceptional source of calcium (160 mg)
Contains anticancer isothiocyanates
Source of vitamins A and C
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