Fruit du dragon (Pitaya)

Description

Dragon fruit (pitaya) is an exotic tropical fruit with remarkable nutritional properties. Per 100g: 60 kcal, 1.2g protein, 13g carbs, 0.4g fat, 3g fiber. Rich in Vitamin C (20.5mg), Iron, Magnesium, Calcium, Betacyanin (red antioxidant), and Prebiotics (oligosaccharides nourishing the microbiome). Its prebiotic fiber content promotes digestion and gut balance. Eat fresh, in smoothies, or fruit salads.