Fresh Dragon Fruit, prepared and sold per kilogram.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
Description
Average nutritional values per 100 g of dragon fruit
Dragon fruit is a tropical fruit rich in prebiotic fiber for the gut microbiome.
Energy: 60 kcal
Protein: 1.2 g
Carbohydrates: 13.0 g
of which sugars: 7.0 g
Dietary fiber: 3.0 g
Fat: 0.4 g
Water: about 87 g
Salt: very low natural content
Nutritional highlights
Rich in prebiotic fiber
Source of vitamin C and iron
Contains betacyanin antioxidants
Supports microbiome balance
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