Hass Avocado
15.00 MAD /kg
Fresh Hass Avocado, prepared and sold per kilogram.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
Description
Average nutritional values per 100 g of avocado
Avocado is a superfood rich in heart-healthy monounsaturated fats.
Energy: 160 kcal
Protein: 2.0 g
Carbohydrates: 8.5 g
of which sugars: 0.7 g
Dietary fiber: 6.7 g
Fat: 14.7 g
of which monounsaturated fatty acids: 9.8 g
Water: about 73 g
Salt: very low natural content
Nutritional highlights
Rich in monounsaturated fats (heart health)
More potassium than banana (485 mg)
Excellent folate source (81 µg)
Improves absorption of fat-soluble vitamins
Avocado is a superfood rich in heart-healthy monounsaturated fats.
Energy: 160 kcal
Protein: 2.0 g
Carbohydrates: 8.5 g
of which sugars: 0.7 g
Dietary fiber: 6.7 g
Fat: 14.7 g
of which monounsaturated fatty acids: 9.8 g
Water: about 73 g
Salt: very low natural content
Nutritional highlights
Rich in monounsaturated fats (heart health)
More potassium than banana (485 mg)
Excellent folate source (81 µg)
Improves absorption of fat-soluble vitamins
You may also like
Products from the same category you might enjoy
No reviews yet. Be the first to leave one!