Betterave

Description

Beetroot is a root vegetable with exceptional cardiovascular health properties. Per 100g: 43 kcal, 1.6g protein, 9.6g carbs, 6.8g sugars, 0.2g fat, 2.8g fiber. Rich in inorganic Nitrates (improve blood circulation), Folate (109µg), Manganese, Potassium (325mg), Iron, Vitamin C, and Betalains (unique antioxidant pigments). Beetroot nitrates convert to nitric oxide, improving sports performance by 1-3%. Use in juices, salads, roasted, or soups.