Beet Greens
4.00 MAD /kg
Fresh Beet Greens, prepared and sold per kilogram.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
Description
Average nutritional values per 100 g of beet greens
Beet greens are a highly nutritious leafy vegetable, often overlooked but packed with vitamins.
Energy: 22 kcal
Protein: 2.2 g
Carbohydrates: 4.3 g
of which sugars: 0.5 g
Dietary fiber: 3.7 g
Fat: 0.1 g
Water: about 91 g
Salt: very low natural content
Nutritional highlights
Very rich in vitamins K and A
Excellent iron source (2.6 mg)
Good fiber source (3.7 g)
Reduces waste: uses the whole plant
Beet greens are a highly nutritious leafy vegetable, often overlooked but packed with vitamins.
Energy: 22 kcal
Protein: 2.2 g
Carbohydrates: 4.3 g
of which sugars: 0.5 g
Dietary fiber: 3.7 g
Fat: 0.1 g
Water: about 91 g
Salt: very low natural content
Nutritional highlights
Very rich in vitamins K and A
Excellent iron source (2.6 mg)
Good fiber source (3.7 g)
Reduces waste: uses the whole plant
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