Cauliflower
6.00 MAD /kg
Fresh Cauliflower, prepared and sold per kilogram.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
Description
Average nutritional values per 100 g of cauliflower
Cauliflower is a versatile crucifer, low in carbs and rich in choline for brain health.
Energy: 25 kcal
Protein: 1.9 g
Carbohydrates: 5.0 g
of which sugars: 1.9 g
Dietary fiber: 2.0 g
Fat: 0.3 g
Water: about 92 g
Salt: very low natural content
Nutritional highlights
Low in carbohydrates
Rich in vitamin C (48 mg)
Excellent source of choline (44 mg)
Contains protective glucosinolates
Cauliflower is a versatile crucifer, low in carbs and rich in choline for brain health.
Energy: 25 kcal
Protein: 1.9 g
Carbohydrates: 5.0 g
of which sugars: 1.9 g
Dietary fiber: 2.0 g
Fat: 0.3 g
Water: about 92 g
Salt: very low natural content
Nutritional highlights
Low in carbohydrates
Rich in vitamin C (48 mg)
Excellent source of choline (44 mg)
Contains protective glucosinolates
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