Pumpkin
4.00 MAD /kg
Fresh Pumpkin, prepared and sold per kilogram.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
Description
Average nutritional values per 100 g of squash
Squash is a mild, creamy autumn vegetable rich in beta-carotene.
Energy: 26 kcal
Protein: 1.0 g
Carbohydrates: 6.5 g
of which sugars: 2.8 g
Dietary fiber: 0.5 g
Fat: 0.1 g
Water: about 92 g
Salt: very low natural content
Nutritional highlights
Very low in calories
Rich in beta-carotene (vitamin A)
Source of vitamin C and potassium
Ideal for soups and gratins
Squash is a mild, creamy autumn vegetable rich in beta-carotene.
Energy: 26 kcal
Protein: 1.0 g
Carbohydrates: 6.5 g
of which sugars: 2.8 g
Dietary fiber: 0.5 g
Fat: 0.1 g
Water: about 92 g
Salt: very low natural content
Nutritional highlights
Very low in calories
Rich in beta-carotene (vitamin A)
Source of vitamin C and potassium
Ideal for soups and gratins
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