Fresh Potato, prepared and sold per kilogram.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
Description
Average nutritional values per 100 g of potato
The potato is the world’s most consumed tuber and a cornerstone of Moroccan cooking.
Energy: 77 kcal
Protein: 2.0 g
Carbohydrates: 17.0 g
of which sugars: 0.8 g
Dietary fiber: 2.2 g
Fat: 0.1 g
Water: about 79 g
Salt: very low natural content
Nutritional highlights
Very high in potassium (425 mg)
Source of vitamin C (19 mg) and B6
Contains resistant starch (a natural prebiotic)
Filling and nourishing
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