Endive
12.00 MAD /kg
Fresh Endive, prepared and sold per kilogram.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
Description
Average nutritional values per 100 g of endive
Endive is a crisp, slightly bitter leafy vegetable, very low in calories.
Energy: 17 kcal
Protein: 1.3 g
Carbohydrates: 3.3 g
of which sugars: 0.3 g
Dietary fiber: 3.1 g
Fat: 0.1 g
Water: about 94 g
Salt: very low natural content
Nutritional highlights
Very low in calories
Good fiber source (3.1 g)
Source of folate and vitamin A
Contains prebiotic inulin
Endive is a crisp, slightly bitter leafy vegetable, very low in calories.
Energy: 17 kcal
Protein: 1.3 g
Carbohydrates: 3.3 g
of which sugars: 0.3 g
Dietary fiber: 3.1 g
Fat: 0.1 g
Water: about 94 g
Salt: very low natural content
Nutritional highlights
Very low in calories
Good fiber source (3.1 g)
Source of folate and vitamin A
Contains prebiotic inulin
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