Eggplant
5.00 MAD /kg
Fresh Eggplant, prepared and sold per kilogram.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
Description
Average nutritional values per 100 g of eggplant
Eggplant is central to Moroccan and Mediterranean cooking and rich in the antioxidant nasunin.
Energy: 25 kcal
Protein: 1.0 g
Carbohydrates: 5.9 g
of which sugars: 3.5 g
Dietary fiber: 3.0 g
Fat: 0.2 g
Water: about 92 g
Salt: very low natural content
Nutritional highlights
Rich in nasunin (antioxidant from purple skin)
Source of fiber and potassium (229 mg)
Very low in calories
Ideal for zaalouk and tagines
Eggplant is central to Moroccan and Mediterranean cooking and rich in the antioxidant nasunin.
Energy: 25 kcal
Protein: 1.0 g
Carbohydrates: 5.9 g
of which sugars: 3.5 g
Dietary fiber: 3.0 g
Fat: 0.2 g
Water: about 92 g
Salt: very low natural content
Nutritional highlights
Rich in nasunin (antioxidant from purple skin)
Source of fiber and potassium (229 mg)
Very low in calories
Ideal for zaalouk and tagines
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