Sweet Potato
5.00 MAD /kg
Fresh Sweet Potato, prepared and sold per kilogram.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
• Photos are for illustration purposes only.
• Best available quality selected.
• Weight may vary by ±5% after preparation.
• Prepared under strict hygiene standards.
Description
Average nutritional values per 100 g of sweet potato
Sweet potato is an exceptional tuber, among the richest foods in beta-carotene.
Energy: 86 kcal
Protein: 1.6 g
Carbohydrates: 20.1 g
of which sugars: 4.2 g
Dietary fiber: 3.0 g
Fat: 0.1 g
Water: about 77 g
Salt: very low natural content
Nutritional highlights
Extraordinarily rich in vitamin A / beta-carotene (about 961% daily value)
Source of potassium (337 mg) and manganese
Moderate glycemic index (about 55)
Antioxidant-rich superfood
Sweet potato is an exceptional tuber, among the richest foods in beta-carotene.
Energy: 86 kcal
Protein: 1.6 g
Carbohydrates: 20.1 g
of which sugars: 4.2 g
Dietary fiber: 3.0 g
Fat: 0.1 g
Water: about 77 g
Salt: very low natural content
Nutritional highlights
Extraordinarily rich in vitamin A / beta-carotene (about 961% daily value)
Source of potassium (337 mg) and manganese
Moderate glycemic index (about 55)
Antioxidant-rich superfood
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